Weight Management

Perimenopause Management

Chronic Pain

Trauma or Abuse

Insomnia

Managing Chronic Illness

Welcome! I am a licensed psychologist who specializes in women’s mental health and health psychology. I provide evidence-based psychotherapy and education for people who are struggling with obstacles and difficulties that often happen in life.

My goal is to help you create a whole, healthy, meaningful life in a nonjudgmental, safe atmosphere of respect and discovery. I will help you determine what matters most to you and how best to achieve that end.

My approach to therapy is collaborative and direct.  I like to have active discussions, make suggestions, and give you things to do or think about between sessions.  Unlike many psychologists I have extensive training and experience working with people who have physical/medical problems in addition to mental health concerns.  I know how to work closely with medical providers and can often help patients "translate" what their providers are saying to them.

Offering a nonjudgmental place
to explore options for changing your life.

If what you're doing isn't working, do something different.

Licensed Psychologist

Live Healthy.  Be Healthy.

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Depression

Anxiety

Life Transitions

Stress Management

Anger Management

Post-Traumatic Stress

M a k e   C h a n g e s   I n   Y o u r   L i f e!

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